If you are wondering why you have excessive sweating on your face, it is likely due to hyperhidrosis. In this segment we will talk to you about this problem that many people have, since it makes many complexes. But do not worry because we will give you some tips and home remedies for excessive sweating on the face.
Facial hyperhidrosis diagnosis and treatment
Sweat, believe it or not, is necessary for our body to release toxins. However, hyperhidrosis is the result of excessive sweating. This can be embarrassing and uncomfortable, but don’t worry because there are remedies to not sweat so much. As are natural or surgical ones.
You should go to the doctor and check yourself to know the origin of this condition, so the doctor can prescribe the most recommended for the type of case you have. Since each body is and reacts differently to medications, treatments and interventions. Even food reacts or affects in different ways depending on the organism.
Although if you prefer first you can opt for natural treatments. There are many recipes to deal with this problem. You can use facial masks and also apply cold directly, very carefully, as it will help you a lot.
Applying ice or cold water daily will greatly calm this excessive sweating. But if the problem is very strong, it is advisable to go to the doctor.
Home remedies to control excessive sweating on the face
One of the home remedies for excessive sweating is to drink a lot of water, as it will help to drain all the accumulated toxins in the body. And because of this, sweating will greatly diminish.
Maintain a diet free of greasy and artificial food. Not only will it improve your health, but it will also prevent the accumulation of certain toxins. And the body will not have to dispose of it, through sweating. Without a doubt, one of the best ways to cure excessive sweating on the face.
Apple cider vinegar, baking soda, or rose water are also other home remedies for excessive sweating on the face. Oils or creams are highly recommended to keep the face hydrated. So it doesn’t have to overproduce its natural fats to over-hydrate it.
You must bear in mind that the sweat will not disappear completely. Since the body naturally needs to expel certain toxins. But what you will do with these home remedies is to control hyperhidrosis on the face.
Tricks to eliminate or avoid excessive sweating
To avoid excessive sweating, we recommend wearing comfortable and cool clothing. Avoid tight and bulky clothing. If you can refrain from wearing clothes that are made of silk or synthetic much better, as you will avoid excessive sweating. Exercising or practicing yoga is also very effective in expelling most of the sweat.
You can also ingest medicinal plants for excessive sweating such as aloe Vera, green tea or black tea, artichoke, fennel or dandelion.
There are also fruits like lemon, papaya, kiwi, pineapple, cantaloupe, and watermelon that help with this uncomfortable problem.
These plants and fruits have essential vitamins for excessive sweating as they contain what is necessary to cleanse and detoxify.
Remember that there are some medications that can help you with hyperhidrosis or excessive sweating. But it is very important that before taking these medications you consult a dermatologist or doctor who is an expert on the subject. Because if you do it without any instructions, you could suffer from a reaction or make the problem worse.
One of the medications that can help you are prescription creams, special pills to stop sweating, and injections that can help you a lot with sweating.
There are also other treatments specifically for this problem, such as microwave therapy, which will remove the sweat glands.
You can also remove them with surgery. But remember that sweat is necessary to eliminate toxins that is why there are treatments that can help you control it and not have to eliminate it completely.
Without further ado, the important thing will be to learn to control our thoughts or way of thinking. Because this type of problem is mostly caused by nerves or stress, reflected in sweating.